Portable Home Gym Workout Exercise Gliding Discs Fitness Core Sliders
Specification:
Item:Fitness Gliding Discs;
Color: Red,Black,Pink,Green;
Material: PS+EVA;
Feature:
One side is EVA foam padding, normally for hand supporting, and the other side is smooth for gliding on the floor;
The gliding discs core sliders give you an intense abdominal, leg and gluteal training;
This core slider set are perfect for train one's stability and strength by coordinative movement of hands and feet that works out the core muscle and buttock;
Function:
The sliding discs can workout the entire body, build core strength and improve range of motion. It's a great way to build muscle and increase flexibility and balance;
Perfect for gym, home, hall or other place, feel free to use core slides, the small discs can broaden your range of exercises while reducing your risk of injury;
For this core exercise sliders, you can use them in a variety of different workouts, abdominal aerobic or dance workout, Pilates, muscle shaping and strengthening moves and even yoga;
The exercise sliders gliding discs is lightweight and compact that you can pack them in any bag and take them wherever you travel.